Psychedelic Treatments
& Alternative Services

I’m trained in multiple modalities including Psychodynamic Therapy, Brainspotting, EMDR, Ketamine-Assisted Psychotherapy (KAP), Transpersonal Therapy, and deep parts work aligned with Internal Family Systems (IFS). Feeling stuck in familiar patterns, even though you know yourself well? Maybe you are caught in loops of overthinking, anxiety or depression, relational tension, or a quiet sense that something essential is just out of reach. Despite your capability and insight, you feel disconnected from your aliveness, unsure how to access the deeper freedom you know is possible. You're ready for meaningful change and want to release old narratives, access more clarity, and reconnect with a grounded, authentic version of yourself. Together, we’ll listen to what your inner world is trying to tell us, beneath the symptoms, beneath the story.

I have spent over a decade studying Chakra Psychology, which is an emerging theory rooted in Yogic theory (eastern philosophy). Mindfulness, meditation, sound, art and dreamwork are all modalities I utilize along with traditional therapies such as attachment. I have also developed Astro-Psychology which uses astrology to help us understand human archetypes.

I specialize in trauma recovery utilizing eye movement therapies including EMDR and Accelerated Resolution Therapy (ART). Driven by a passion for holistic well-being, my clinical approach is to integrate the body and mind, helping individuals achieve a complete sense of self. As a Licensed Professional Counselor, my mission is to foster a safe collaborative space where we work together to identify and challenge negative beliefs. My goal is to empower others to build resilience and achieve lasting inner peace.

My ideal clients are adults seeking clarity, confidence, and relief from anxiety, depression, or relationship challenges. They want to feel more grounded, empowered, and capable of navigating life with greater ease. I work with clients to identify their strengths, clarify meaningful goals, and reframe obstacles as opportunities for growth. Using evidence-based, solution-focused approaches, I guide the process with compassion and practicality. My work fosters resilience, self-trust, and lasting positive change. I believe the answers you’re looking for are already within you—my role is to help you access them.

My psychology practice draws upon diverse training, including but not limited to Internal Family Systems (IFS), Psychodynamic and Depth Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy for Insomnia (CBT-I), somatic psychotherapy, Integrative Restoration Yoga Nidra Meditation (iRest) and nondual contemplative and mindfulness based interventions and practices. Meditation training is a major component of my practice. Free iRest yoga nidra meditation recordings are on my website. I provide Ketamine Assisted Psychotherapy in collaboration with Journey Clinical

At Hart NW Counseling, your autonomy and personal wisdom are deeply honored. If you’re navigating challenges like trauma, addiction, anxiety, depression, grief, or life transitions, you’re not alone. We help you reconnect with your strengths so you can move forward with clarity and confidence. Here, therapy isn’t one-size-fits-all.

Helping Hand Therapy LLC serves adults, teens, children, and families in Southern Oregon—especially those from underserved communities. We address anxiety, depression, trauma, relationship challenges, life transitions, and stress. Our team is committed to compassionate, evidence-based care in a safe, inclusive environment, prioritizing each client’s unique needs and well-being. Private insurance clients are welcome.

I work with people who’ve carried a lot for a long time, always strong for others, but worn thin inside. They’re ready for something different: to slow down, breathe, and finally feel like themselves again. They want calm, connection, and a sense of ease that lasts. Together, we make space to heal what’s been buried, untangle old patterns, and build steadiness from the inside out, so life starts to feel lighter, clearer, and more their own.

Alternative treatment center.

As a ketamine-assisted psychotherapy specialist, I use an eclectic approach including EMDR, brain retraining, nervous system healing, Mindful Self-Compassion, ACT, meditation, & energy hygiene. Healing helps you find your path and trust it, so you can live more fully and authentically. Besides specializing in ketamine-assisted psychotherapy, I offer individual therapy, groups, psychedelic integration and consultation, and supervision for therapists. Whether navigating trauma, neurodivergence, or seeking alignment, I help you create lasting change.

As humans, we are wired to grow into whole, integrated beings. The mind and body are designed to be connected in a way that allows us to be in touch with our desires and needs, allowing us to pursue our unique path to a fulfilling life. Unfortunately, this path to integration can be severed and we can disconnect from our bodies, our desires, and our needs in order to survive or accommodate others. This disintegration can lead to chronic pain/illness, depression, anxiety, difficulty in relationships, a sense of isolation, and a decreased capacity for emotions. I am honored to join my clients in the process of healing these wounds.

I offer evidence based therapeutic modalities such as ART and EMDR that have 90-95 percent success rate at a much faster rate than other modalities. Currently available for virtual sessions for adults. Waitlist for in person sessions. My goal is to create a safe, supportive, and trusting therapeutic relationship where you feel truly seen and heard. We all carry life stories that shape who we are, and my hope is to offer a space where you feel comfortable sharing yours at your own pace. Together, we’ll explore past and present challenges, traumas, core beliefs, negative or irrational thoughts, personal needs, and strengths. From there, we’ll collaborate on creating treatment goals that feel meaningful, realistic, and tailored to your healing and growth.