Psychedelic Treatments
& Alternative Services

Bridges Community Health is a growing therapy and prescribing collective serving Lane County, Eugene/Springfield and Cottage Grove. We provide therapy and medication management services. We are here to help you set and meet your goals. We provide individual, family, teen, play and couple's therapy. We currently have a wait list but work hard to be available to you and to set your initial appointment in a timely manner. We offer both in person and teletherapy sessions. We understand the stressors you are facing today and want to help you succeed in making positive and lasting change.

You want real change. Not just coping skills or check-ins—but actual healing. Relief. Transformation. You’re tired of patterns that keep showing up in your relationships—whether you’re struggling to stay connected, set boundaries, or make sense of how your past shows up in the present. Maybe you’re navigating life with someone who’s intense, reactive, shut down, or maybe that someone is you. You’re trying your best, but it all still lives in your nervous system. You want support that’s attuned to your history, grounded in science, and fiercely committed to your growth, healing, and transformation. You don’t have to do this alone.

My trauma-informed therapy expertise includes Level 3 certification in Internal Family Systems, Ketamine-Assisted Psychotherapy, Eye Movement Desensitization & Reprocessing Therapy ( EMDR), Coherence Therapy and somatic therapy interventions. Inner Path Counseling is a compassionate space to explore parts of yourself including your emotions, beliefs and behaviors so you can live a life true to yourself. Meaningful relationships, life purpose, peace and confidence from the inside out are worth having in this one wild and beautiful life. With my trauma-informed skill-set and your inner healing wisdom, together we can heal trauma, support grief & loss, reflect on life transitions, and increase self awareness and insight into patterns you’re ready to change. I am a Level 3 Certified Internal Family Systems (IFS) therapist and a Coherence Therapy practitioner.

If white knuckling, self shaming, pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.

Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance. I am not a blank slate therapist. You will know me and my deeply held values.

Oregon's largest nonprofit integrated healthcare provider. Accepts OHP/Medicaid.

I am not currently accepting new clients. I am a psychotherapist, licensed as a clinical social worker, certified as an alcohol and drug counselor and TRE provider, drawing on over 35 years of experience. My primary foundational belief is that our mind and body operate as one organism, which contains its own healing potential. I use evidence-based approaches (IFS, EMDR, TRE, SSP, Ketamine Assisted Psychotherapy) to assist clients in the natural healing process that includes moving to a state of regulation in the nervous system and accessing the wisdom that already exists in a person’s brain chemistry and somatic experience.

You may be feeling stuck, overwhelmed, or weighed down by anxiety, depression, or the pressure to always hold things together. Maybe you’ve lost touch with your own needs, or you’re moving through a big transition and longing for more clarity, connection, or meaning. My clients often want to feel more at home in themselves, more present in relationships, and more grounded in their lives. They’re seeking a therapist who can hold both the practical and the soulful, and who honors the complexity of their experiences.

I greatly enjoy working with individuals who are motivated to grow and actively involved in their own care. I approach the therapeutic process from a perspective of curiosity and use a broad range of professional, cultural, and life experiences to connect with a diverse spectrum of patients. Having served for several years as a first responder with Jackson County, I saw the impact of trauma firsthand, and remain dedicated to approaching trauma, anxiety, and depression through a lens of understanding and compassion. My goal is to facilitate, nurture, and cultivate a strong foundation that generates long-term success for the patient.

Do you long for more meaningful connections in your life? I work with individuals and couples who are ready to heal deep-seated patterns - shaped by relational trauma and neglect - that hinder true connection. Together we will cultivate the awareness needed to transform your most important relationships and your sense of self. I rely upon modern neuroscience, ancient wisdom traditions, and psychological intuition to support you on your journey toward a more connected, vibrant, and meaningful life. Trauma, anxiety and relationship challenges do not have to define your life.

Do you ever feel stuck in life? Like the world keeps moving forward but YOUR world is standing still? I'll be honest, change is hard! Life transitions, trauma, anxiety and depression can take its toll, especially if you don't have the support and tools to cope with moving forward. I'm proud to offer innovative approaches that surpass typical talk therapy, such as Internal Family Systems, Brainspotting and Ketamine Assisted Psychotherapy. You can expect authentic support that meets your needs in a way that allows you to dream again and step into who you were meant to be.

I look forward to helping you unlearn patterns that keep you unfulfilled in your life. You have many strengths within you and my role is helping you find ways to lean into these and shed old narratives that cause you to forget your many gifts. Therapy is a vehicle for change and requires a certain level of discomfort. We will explore the waters of discomfort together and develop strategies for coping with it.