About
I think of my approach to helping people as a collaborative and educational one. Most people who come in for therapy are wanting to make a change in their lives but are struggling in some manor. I feel that the best way to implement change is through one's thoughts (cognitions), feelings, and behaviors-this kind of approach is known as Cognitive-Behavioral therapy (CBT).
A person needs to welcome the challenges and opportunities in his or her life with a clear and calm mind - These are the cognitive and behavioral aspects of CBT.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Portland, OR 97227
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PhD
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Telehealth Available
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Male
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Accepting New Patients
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