About
I specialize in evidence based practices that aim to unearth problematic patterns, and address the heart of the issue. I am passionate about DBT (Dialectical Behavior Therapy) which teaches practical skills in areas of mindfulness, emotional regulation, distress tolerance and interpersonal relationships. I rely on CBT (cognitive behavioral therapy) to help change unhelpful thought blocking patterns, and implement behavioral change. I use these and other modalities to help build healthy lifestyles, and heal from past trauma. I am experienced in treating eating disorders, anxiety, depression, relational struggles and other symptoms.
Treatment Approaches
Insurance Accepted
Details
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Sisters, OR 97759
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LMFT Lic: T2253
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Telehealth Available
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Female
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Accepting New Patients
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