About
My approach lifts up your own personal strengths, wisdom, and goals, explores the impact of oppressive systems on personal suffering, and is supplemented with training in EMDR, ACT, and narrative therapy; laughter and tears included. Over time, we all develop stories and ideas about ourselves, others, or the world. For some of us, these ideas may be born from experiences of marginalization and harm based on who we are; maybe we begin to believe we’re not good enough, not worthy of love, or there’s something wrong with us. Even if these stories were meant to, and probably did, protect us at some time, they're still exhausting to deal with and can lead to lots of worrying and stress, avoidance, numbing, or difficulty in our relationships. You've likely been trying your best to manage it all and are ready try something different.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Portland, OR 97227
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MSW, LCSW
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Telehealth Available
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Male
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Accepting New Patients
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