About
In our work together, I offer a warm, collaborative approach grounded in mindfulness, Cognitive Behavioral Therapy, and parts work informed by Internal Family Systems. We'll slow down to explore your present-moment experience, identify unhelpful patterns, and reconnect with the parts of you that feel stuck, reactive, or overlooked. My goal is to help you feel more grounded, self-aware, and compassionate toward yourself so you can move through life’s challenges with greater clarity and intention.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Online Only
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PhD
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Telehealth Only — No In-Person
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Male
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Accepting New Patients
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