About
Some of my approaches include talk therapy, unwinding trauma using AF- EMDR, mindfulness, exploring dreams, and listening to the body's signals. Are you struggling with anxiety, depression, or low self esteem? Do you have unresolved traumas, big or little T? Do you wish you had a better body image, or could control emotional eating? Have difficulty setting boundaries and find yourself resentful because of it? Many people who didn't get their needs met in the past struggle to be truly kind to themselves and need a compassionate witness in that process. These are some of the issues I work with on a regular basis in my practice. I see people new to therapy, as well as those who are continuing their journey towards greater authenticity, healing, and meaning.
Specialties
Treatment Approaches
Details
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Ashland, OR 97520
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MA, MFT
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Telehealth Available
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Accepting New Patients
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