About
Do you have ADHD/ASD & struggle with perfectionism or procrastination? Maybe you’ve experienced trauma & feel stuck in a cycle of self-doubt, or are on the precipice of a big, identity-altering life transition. If you find yourself feeling like you haven't been given the tools needed to "be a successful adult" or are someone who historically has been left out of the systems that are supposed to provide those skills, I can help you find your own sense of direction, self-understanding, & satisfaction in your life! Our sessions together will focus on exploring emotions & skill building using IFS, CBT, ACT, DBT, & Mindfulness.
Specialties
Insurance Accepted
Details
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Portland, OR 97221
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MA, LPC Lic: C7888
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Telehealth Available
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Male
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Accepting New Patients
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