About
I take a holistic and individualized approach to understanding each person's unique challenges, drawing on modalities like CBT, ACT, and solution-focused therapy. I also value the mind-body connection and incorporate this exploration into our work when it aligns with an individual’s needs and goals. I have a passion for supporting individuals navigating performance anxiety as well as complexities of life transitions, especially individuals stepping away from competitive sports. I can help with all kinds of body related concerns such as chronic illness, aging, and body image.
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Details
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Portland, OR
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Accepting New Patients
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