About
On the outside, you look calm, capable, and reliable. On the inside, you’re overwhelmed. You push through exhaustion because you don’t want to let anyone down, but your body is screaming for rest. When you do “rest” you feel guilty or behind, leaving you even more exhausted. You feel wired and tired at the same time, but minimize your stress because “others have it worse” or you can still function. If this sounds familiar, you may be struggling with chronic stress or burnout. While stressors are part of life, getting stuck in survival mode doesn't have to be your default.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Online Only
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LCSW
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Telehealth Only — No In-Person
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Female
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Accepting New Patients
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