About
I incorporate mindfulness, ACT, DBT, Schema Therapy, EMDR, and Narrative Therapy. Ever made to feel never enough? Do you fear how others would react if you were to make a mistake, share your authentic self, or reveal your family or relationship is not as picture perfect? Are you haunted by your past, worried about the future, or feel in some way “broken”? We all learn ways to cope when in an invalidating environment. Perhaps you are the supportive rock for your friends that believe you have it all together. Maybe you learned it was safest to be invisible, perfect, or take care of everyone but yourself. These strategies have at one time helped, but are now keeping you from living the life that you want.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Online Only
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MA, LPC
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Telehealth Only — No In-Person
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Female
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Accepting New Patients
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