About
Do you struggle with low self esteem, self criticism, or loss of a sense of self that affects your day to day life and your relationship with others? Do you feel exhausted and lost by living up to someone/cultural/societal expectations’? Do you wonder if life should somehow feel better and more at peace? Now more than ever, people are feeling anxious and overwhelmed about how to balance life, work/school, social, and etc. Being harsh toward yourself not only can lead to more long term mental health issues and can also interfere with your goals. We will work together on being kinder to yourself and thus improve your quality of life.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Online Only
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Telehealth Only — No In-Person
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Accepting New Patients
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