About
In our work together, I integrate somatic psychotherapy techniques, Eye Movement Desensitization and Reprocessing ( EMDR) therapy, inner child/parts work, and mindfulness techniques. I offer individual counseling for people navigating complex trauma, PTSD, anxiety, depression, and life transitions, as well as those experiencing the stretching and transformative perinatal period. Nervous system dysregulation—often at the root of these challenges—can leave you feeling stuck in fight-or-flight or shutdown. Together, we focus on shifting out of the stress or trauma vortex and back into the flow of life. Clients who are creative, visual thinkers, and open to mindfulness and experiential techniques often find my approach especially supportive.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Online Only
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Counselor
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Telehealth Only — No In-Person
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Female
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Accepting New Patients
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