About
Our clinicians are trained in trauma-informed approaches including EMDR, IFS, EFT, ACT, and Somatic Experiencing. On the outside, it seems like you have it all together, but inside, you feel stressed and overwhelmed. You've heard that bottling up emotions isn't healthy, but what else can you do? Your to-do list is endless, and so many people depend on you. Your own needs always take a back seat and when you try to set boundaries, you end up feeling guilty, anxious, or depressed. Sometimes you wonder what you truly want, but you're so disconnected from yourself that it's hard to know. You thought you'd feel more in control of your life by now and worry that something's wrong because you don't. Deep down, you fear you might not measure up.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Portland, OR 97202
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LPC
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Telehealth Available
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Female
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Accepting New Patients
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