About
I help high-achieving students, educators, and professionals who look put‑together—but underneath feel spread thin and disconnected. Maybe you're the reliable one showing up for others, while dreading letting anyone down. You're always doing, always on, and guilt gnaws when you try to stop. Relaxing feels impossible, so you never feel fully rested. You question yourself constantly, and no matter how hard you try, it's never enough. If any of this resonates, you deserve a space to breathe and truly be heard. I specialize in anxiety, OCD, and burnout, I help you slow down, reconnect with yourself, and find more balance in your life.
Specialties
Insurance Accepted
Details
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Portland, OR 97213
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MS, NCC
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Telehealth Available
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Accepting New Patients
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