About
Do you find yourself functioning on the outside while feeling overwhelmed, self-critical, or disconnected on the inside? Many of the people I work with are thoughtful, capable individuals navigating the effects of trauma, relationship challenges, major life transitions, or the quiet exhaustion of perfectionism and chronic self-criticism.
Therapy can be a place to slow down and work towards untangling these patterns, holding on to what works, and letting go of what doesn't; making space for lasting and meaningful change.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Portland, OR 97204
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MSW, CSWA
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Telehealth Available
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Female
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Accepting New Patients
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