CBT (Cognitive Behavioral Therapy)
in Lake Oswego

I have learned from the best Social Work program in the country that our therapeutic alliance is the most important dete...

Some of my favorite tools include: CBT, EMDR, Integrated How's your happy? Perhaps it's been on the decline, episod...

Have you ever wondered what happened to you? How did that person who abused or traumatized you do it? I know the answe...

I draw from evidenced-based therapeutic modalities such as EMDR, mindfulness-based stress reduction, CBT, internal Fam...

I work primarily with late teens and young adults. Some areas of focus are anxiety, depression, ADD, neurodivergence, r...

Therapy is deeply vulnerable work, but by building trust in the therapeutic relationship we can explore and identify aut...