CBT (Cognitive Behavioral Therapy)
in Bend

Do you ever feel misunderstood or like you don’t fit in? Is this causing you to feel anxious or disconnected from life? ...

My approach focuses on helping you understand how your nervous system, past experiences, and coping strategies developed...

Life and relationships can feel overwhelming, whether you're a teen figuring things out or an adult feeling stuck or dis...

EMDR is a primary tool I use for trauma processing, alongside other creative and evidence-based methods such as narrativ...

She specializes in EMDR, IFS, trauma, and Spanish speakers. The therapeutic relationship is at the core of all of Urs...

I use EMDR, Internal Family Systems, and CBT in my practice, based on client preferences. I frequently work with clie...